PERSONAL TRAINING TRANSFORM YOUR LIFE WE PROVIDE OUR BEST OPPORTUNITY AND QUALIFIED TRAINERS FOR BEST WORKOUT YOURSELF AS YOU WANT! FREE TRY-OUT 30' PERSONAL TRAINING CHOOSE THE FITNESS PLAN YOU FIT IN SOLUTIONS WE PROVIDE OUR BEST OPPORTUNITY AND QUALIFIED TRAINERS FOR BEST WORKOUT YOURSELF AS YOU WANT!
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WITH US DISCOVER THE FITNESS WE PROVIDE OUR BEST OPPORTUNITY AND QUALIFIED TRAINERS FOR BEST WORKOUT YOURSELF AS YOU WANT! JOIN US TODAY PTStudio ONLINE ON T U Services - Services
WELCOME TO THE PTStudio
ON T U TRAINING

PTStudio was created to offer premium specialized personal training services, creating protocols for personalized training programs, ideally designed for you, securing safety, for better health, good physical condition, quality of life, mental relief. It is the first studio in this form, that has been created in Greece and is distinguished for innovations in equipment & training methods, in the last 15 years.

Every person is special, with different needs and desires. At PTSudio we create relationships of trust through:

At PTStudio you will find :

THE STUDIO
The PTStudio is a premium autonomous building
  • It is separating into 5 Private Rooms
  • It has a reception area & 2 locker rooms
  • It is equipped with classic and innovative specialized training machines
  • It is designed with functionality, security, a sense of cleanliness & privacy.

PTStudio SERVICES
The PTStudio provides specialized services Studio & Online
STUDIO:
  • PERSONAL TRAINING
  • DOUBLE PERSONAL TRAINING
  • SEMI PERSONAL TRAINING
  • VIRTUAL CLASSES
  • LIVE CLASSES
ONLINE:
  • PERSONALIZED WRITTEN WORKOUT PLAN + EXERCISE VIDEO GUIDES
  • FULL VIDEO TRAINING PROGRAMS, WITH SPECIFIC GOALS

For the best, safest & most effective training of trainees as well as for securing certified sports equipment, PTStudio collaborates with some of the largest sports companies in the world, recognized by global organizations.

 

The PTStudio constantly refresh the area with innovative equipment & invest in the constantly education of its Trainers!

1
Years of evolution in Personal Training
1
Private Training Rooms
1
Ways to focus on your goal
● at studio
● online – on demand
Gift Card
Present for a new life!
The best gift for you, and for those you love and care about!
PERSONAL TRAINING

It is the choice for those who need a premium and private training.

DOUBLE PERSONAL TRAINING

It is the choice for those who want to train with a friend or their mate.

SEMI PERSONAL TRAINING

It is the most economical type of Personal, in a fully equipped area with specialized trainers.

Choose 1 of the 3 Personal options, or make the ideal combination of them

&

REACH your personal goal, through the most efficient training for you!

LIVE CLASSES

Live Classes : The hottest indoor training programs with a physical presence of a trainer!

PTStudio provides 5 of the most popular group programs in the Fitness

  • HIIT

  • TRX

  • BlackRoll - Mobility & Stretching

  • TABATA

  • Lower Body

* Limited availability of hours.

VIRTUAL CLASSES

Virtual Classes : Training with virtual presence of the PTStudio instructors, on the big screen!

PTStudio provides virtual training of the top 5 group programs in the Fitness

  • HIIT

  • TRX

  • BlackRoll - Mobility & Stretching

  • TABATA

  • Lower Body

*Great availability of hours for the programs, during the day.

popular
WORKOUT PLANS
Muscle Building
● Increase Muscular Endurance
● Increase Muscle Volume
● Muscular Lining
● Extra Power

Weight Loss
● Feel the burning
● Fat Reduce
● Fill with more energy and confidence!

Get Fit
Progressive personalized program design for your level:
● BEGINNER - setting the first goals
● ADVANCED - dynamic workouts for the best result
Online Booking

We are available for 24/7 for your fitness
Timetable
Personal training
Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή
08:00 - 21:00
Personal Training
08:00
21:00
Personal Training
08:00
21:00
Personal Training
08:00
21:00
Personal Training
08:00
21:00
Personal Training
08:00
21:00

Δευτέρα

  • Personal Training
    08:00 - 21:00

Τρίτη

  • Personal Training
    08:00 - 21:00

Τετάρτη

  • Personal Training
    08:00 - 21:00

Πέμπτη

  • Personal Training
    08:00 - 21:00

Παρασκευή

  • Personal Training
    08:00 - 21:00
Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή
08:00 - 21:00
Personal Training
08:00
21:00
Personal Training
08:00
21:00
Personal Training
08:00
21:00
Personal Training
08:00
21:00
Personal Training
08:00
21:00

Δευτέρα

  • Personal Training
    08:00 - 21:00

Τρίτη

  • Personal Training
    08:00 - 21:00

Τετάρτη

  • Personal Training
    08:00 - 21:00

Πέμπτη

  • Personal Training
    08:00 - 21:00

Παρασκευή

  • Personal Training
    08:00 - 21:00
No events available!
Semi Personal Training
Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή
09:00 - 09:30
Semi Personal
09:00
09:30
Semi Personal
09:00
09:30
09:30 - 10:00
Semi Personal
09:30
10:00
Semi Personal
09:30
10:00
16:00 - 16:30
Semi Personal
16:00
16:30
Semi Personal
16:00
16:30
17:00 - 17:30
Semi Personal
17:00
17:30
17:30 - 18:00
Semi Personal
17:30
18:00
18:00 - 18:30
Semi Personal
18:00
18:30
18:30 - 19:00
Semi Personal
18:30
19:00
Semi Personal
18:30
19:00
19:00 - 19:30
Semi Personal
19:00
19:30
Semi Personal
19:00
19:30
19:30 - 20:00
Semi Personal
19:30
20:00

Δευτέρα

  • Semi Personal
    09:30 - 10:00
  • Semi Personal
    16:00 - 16:30
  • Semi Personal
    18:30 - 19:00

Τρίτη

  • Semi Personal
    09:00 - 09:30
  • Semi Personal
    17:30 - 18:00
  • Semi Personal
    19:00 - 19:30

Τετάρτη

  • Semi Personal
    16:00 - 16:30
  • Semi Personal
    18:00 - 18:30

Πέμπτη

  • Semi Personal
    09:00 - 09:30
  • Semi Personal
    18:30 - 19:00
  • Semi Personal
    19:30 - 20:00

Παρασκευή

  • Semi Personal
    09:30 - 10:00
  • Semi Personal
    17:00 - 17:30
  • Semi Personal
    19:00 - 19:30
Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή
09:00 - 09:30
Semi Personal
09:00
09:30
Semi Personal
09:00
09:30
09:30 - 10:00
Semi Personal
09:30
10:00
Semi Personal
09:30
10:00
16:00 - 16:30
Semi Personal
16:00
16:30
Semi Personal
16:00
16:30
17:00 - 17:30
Semi Personal
17:00
17:30
17:30 - 18:00
Semi Personal
17:30
18:00
18:00 - 18:30
Semi Personal
18:00
18:30
18:30 - 19:00
Semi Personal
18:30
19:00
Semi Personal
18:30
19:00
19:00 - 19:30
Semi Personal
19:00
19:30
Semi Personal
19:00
19:30
19:30 - 20:00
Semi Personal
19:30
20:00

Δευτέρα

  • Semi Personal
    09:30 - 10:00
  • Semi Personal
    16:00 - 16:30
  • Semi Personal
    18:30 - 19:00

Τρίτη

  • Semi Personal
    09:00 - 09:30
  • Semi Personal
    17:30 - 18:00
  • Semi Personal
    19:00 - 19:30

Τετάρτη

  • Semi Personal
    16:00 - 16:30
  • Semi Personal
    18:00 - 18:30

Πέμπτη

  • Semi Personal
    09:00 - 09:30
  • Semi Personal
    18:30 - 19:00
  • Semi Personal
    19:30 - 20:00

Παρασκευή

  • Semi Personal
    09:30 - 10:00
  • Semi Personal
    17:00 - 17:30
  • Semi Personal
    19:00 - 19:30
No events available!
Meet our
Trainers
SAVVIDOU MARIA
Health & Fitness Coach | Founder – Owner
GOTSI ATHENA
Personal Trainer & Fitness Instructor | Co-owner
GEORGIADOU ARXONTISSA
Customer Service Expert
      ON T U TRAINING 

ONLINE coaching from personal training specialists –

OPTION 1

If you want to receive, written workouts daily, to hit the gym alone or to do at home, or to do outdoor, this one is for you!

PERSONALIZED WRITTEN WORKOUT PLAN + EXERCISE VIDEO GUIDES

Personalized workout plan with How – To Exercise Videos, for you level and your personal goal!

GOALS

  • Burn Fat
  • Build Quality Lean Muscle
  • Improve overall Fitness
  • Improvement of Mobility – Flexibility

WHAT’S INCLUDED?

– You receive a written program of 5 – 6 days / week
– For each exercise of the daily program, you have video links on how to perform the exercise
– All Video links are from the exercise library, on our Youtube channel

OPTION 2

If you need the motivation and coaching tips and want to feel, like we are in the room with you, this one is for you!

FULL VIDEO TRAINING PROGRAMS, WITH SPECIFIC GOALS

Get complete workouts that focus on weight loss, muscle growth, improving athletic performance, conditioning, mobility and stretching.
Suitable for all levels.

Duration : 4 weeks, 6 weeks, 8 weeks, 12 weeks

 

– We deliver ON T U fitness ANYWHERE on demand –

5 STEPS TO START TO “Refocus ON T U”

MAKE THE CALL

SET YOUR GOALS

CHOOSE THE FITNESS WAY YOU FIT IN

START WORKING

WE ARE STAND BY 4 U!

need help?
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REFOCUS ON T U
OUR ADDRESS

L. PAPAPAYLOU 26,
P.BOX 62122
SERRES

PHONES

(+30) 23210 57373

OUR E-MAIL

info@ptstudio.gr
www.ptstudio.gr
www.ontu.gr

WORKING HOURS

MONDAY : 08:00 – 21:00
TUESDAY : 08:00 – 21:00
WEDNESDAY : 08:00 – 21:00
THURSDAY : 08:00 – 21:00
FRIDAY : 08:00 – 21:00