PTStudio was created to offer premium specialized personal training services, creating protocols for personalized training programs, ideally designed for you, securing safety, for better health, good physical condition, quality of life, mental relief. It is the first studio in this form, that has been created in Greece and is distinguished for innovations in equipment & training methods, in the last 15 years.
Every person is special, with different needs and desires. At PTSudio we create relationships of trust through:
At PTStudio you will find :
- It is separating into 5 Private Rooms
- It has a reception area & 2 locker rooms
- It is equipped with classic and innovative specialized training machines
- It is designed with functionality, security, a sense of cleanliness & privacy.
STUDIO:
- PERSONAL TRAINING
- DOUBLE PERSONAL TRAINING
- SEMI PERSONAL TRAINING
- VIRTUAL CLASSES
- LIVE CLASSES
ONLINE:
- PERSONALIZED WRITTEN WORKOUT PLAN + EXERCISE VIDEO GUIDES
- FULL VIDEO TRAINING PROGRAMS, WITH SPECIFIC GOALS
For the best, safest & most effective training of trainees as well as for securing certified sports equipment, PTStudio collaborates with some of the largest sports companies in the world, recognized by global organizations.
The PTStudio constantly refresh the area with innovative equipment & invest in the constantly education of its Trainers!
● at studio
● online – on demand
PERSONAL TRAINING
It is the choice for those who need a premium and private training.
DOUBLE PERSONAL TRAINING
It is the choice for those who want to train with a friend or their mate.
SEMI PERSONAL TRAINING
It is the most economical type of Personal, in a fully equipped area with specialized trainers.
Choose 1 of the 3 Personal options, or make the ideal combination of them
&
REACH your personal goal, through the most efficient training for you!
LIVE CLASSES
Live Classes : The hottest indoor training programs with a physical presence of a trainer!
PTStudio provides 5 of the most popular group programs in the Fitness
HIIT
TRX
BlackRoll - Mobility & Stretching
TABATA
Lower Body
* Limited availability of hours.
VIRTUAL CLASSES
Virtual Classes : Training with virtual presence of the PTStudio instructors, on the big screen!
PTStudio provides virtual training of the top 5 group programs in the Fitness
HIIT
TRX
BlackRoll - Mobility & Stretching
TABATA
Lower Body
*Great availability of hours for the programs, during the day.
– ONLINE coaching from personal training specialists –
OPTION 1
If you want to receive, written workouts daily, to hit the gym alone or to do at home, or to do outdoor, this one is for you!
PERSONALIZED WRITTEN WORKOUT PLAN + EXERCISE VIDEO GUIDES
Personalized workout plan with How – To Exercise Videos, for you level and your personal goal!
GOALS
- Burn Fat
- Build Quality Lean Muscle
- Improve overall Fitness
- Improvement of Mobility – Flexibility
WHAT’S INCLUDED?
– You receive a written program of 5 – 6 days / week
– For each exercise of the daily program, you have video links on how to perform the exercise
– All Video links are from the exercise library, on our Youtube channel
OPTION 2
If you need the motivation and coaching tips and want to feel, like we are in the room with you, this one is for you!
FULL VIDEO TRAINING PROGRAMS, WITH SPECIFIC GOALS
Get complete workouts that focus on weight loss, muscle growth, improving athletic performance, conditioning, mobility and stretching.
Suitable for all levels.
Duration : 4 weeks, 6 weeks, 8 weeks, 12 weeks
– We deliver ON T U fitness ANYWHERE on demand –
5 STEPS TO START TO “Refocus ON T U”
MAKE THE CALL
SET YOUR GOALS
CHOOSE THE FITNESS WAY YOU FIT IN
START WORKING
WE ARE STAND BY 4 U!
